I recently found out my B3 / niacin levels are on the ragged low edge of normal and have since had other practitioners point out visual signs of a niacin deficiency. I've been reading up and there is some good data on supplementing with high dose Niacin and Niacinamide for arthritis related symptoms but not a lot of clear information on safe dosages often safe dosage indications are much lower than data supporting good results and I'm finding lots of warnings for high dose usage and long term… read more
Since it is a water soluble vitamin higher doses will just be excreted through your kidneys. It would be ok to take a regular dose and see how you feel.
Has anyone else experienced sensitivity to heat or the sun? If I get the least bit warm, or the minute I step outside in the sun I feel like I’m being stabbed all over with pins and needles. It is really frustrating, I cannot even be outside to watch my son play or go to the park because of this. Hoping when I start the biologic it helps. The medrol dose pack helped for a little while then it came back.
Thanks Virginia! I do take B-12 injections never considered that to be the cause.
I was only diagnosed about a year and a half ago. My doctor wanted me to try Prednisone for 2 weeks tapering me off it in those two weeks to confirm I have AS. I gained 30 pounds in just two short weeks and now am really struggling to get it off. It has also made my body ache more since I am carrying the extra weight. Does anyone have any suggestions on what I could do? Thank you for the help!
Fizzy drinks are really bad for you, especially the diet type. Margarine and low fat spread is also full of chemicals that your body doesn't know what to do with so stores it as fat. The diet industry… read more