I should know that! I even have some of it here at my home. I tell ya, I feel like my brain is only half functioning anymore , shaking my head, 😆
Use magnesium I get mine from Dr. Sinatra as it is a broad spectrum and works great.
I've had restless legs all my life. We aren't getting enough water. One thing that does help is using Theraworx. All pharmacies carry it and it like finding a pot of gold! It works on cramps, spasms and as I found out, restless legs.