Is There More We Can Do To Help Our Memories? | MySpondylitisTeam

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Is There More We Can Do To Help Our Memories?
A MySpondylitisTeam Member asked a question 💭

Is there anything we can do to help us recover having a better memory ability?
Like daily exercise, medicines, or eating, or ice on our neck/low back etc.?anything to help with our memory loss

posted March 22, 2020
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A MySpondylitisTeam Member

I like word games, solitaire, scrabble, exercise on tricycle. The memory loss I have is 'short memory' - this may have happened after stroke 2008. Many things I remember from days ago. I also can't remember what I read unless I almost memorize it.
Blessings and use our brains, helpful for us. 💜

posted October 25, 2020
A MySpondylitisTeam Member

Word games , yahtzee, I look threw photo albums often...

posted May 29, 2020
A MySpondylitisTeam Member

ELevate is a free app and I do that every day. Also do other word games ect on FB it helps

posted May 27, 2020
A MySpondylitisTeam Member

I play yahtzee online, and scrabble, it help's with spelling and mathematics, every little bit helps. Although I still yet have memory issues I hope that it is helping me, I have no real way of knowing because I keep forgetting 😂😁🤓😎💖

posted April 3, 2020
A MySpondylitisTeam Member

I have a tendency to get frustrated when I can't remember things or where I put things. I just get quite and pray and ask the Lord 🙏 to help me to remember! So people is going to think we're crazy and be ready to put us in a Looney bin!

posted May 4, 2020

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